Waarom geen paleo en keto dieet ?  

*Deconstructing the Paleo Diet, Brenda Davis , RD : waarom het huidige aanbevolen Paleo dieet in niets te vergelijken is met het Paleo dieet van onze voorouders. Een aanrader !

https://www.youtube.com/watch?v=qap62-_nhaQ&fbclid=IwAR3Mg7-NuYw3yzzMrthCKXFT9P7MgIsqwIbRen22Bg0gQOLSxRSgutWgGw0

*Waarom een "laag koolhydraat hoog vet dieet" (ketogeen dieet) toch niet zo'n beste keuze is    https://www.voedingscentrum.nl/encyclopedie/pioppi-dieet.aspx

https://www.plantbasednews.org/post/debunking-myths-low-carb-ketogenic-diets

*Nutrition Studies Every Ketogenic Dieter NEEDS To Read

https://www.youtube.com/watch?v=Kzb0AsnSB-o

*ENDING THE KETOGENIC DIET DEBATE - Dr. Kim Williams, fellow of the American College of Cardiology and served as its president from 2015 to 2016

https://www.youtube.com/watch?v=VNW_5EqqWoo&t=25s

*"What-is-best-to-eat?-Plant-based,-high-carbohydrate-OR-Low-carb,-high-protein?"

https://www.gawlerblog.com/2018/08/what-is-best-to-eat-plant-based-high.html?m=1

* How to Reverse Stage 3 Kidney Disease Using a Plant-Based Diet

https://www.masteringdiabetes.org/stage-3-kidney-disease-reversed/?fbclid=IwAR0EJ3KUG2A2p2SDVOD3TdKuxg4h6MdSgkZ0l9YoWw8osNDfKCyyUyK42Z4

* Blow to low carb diet as landmark study finds high fibre cuts heart disease risk

https://www.theguardian.com/lifeandstyle/2019/jan/10/high-fibre-diets-cut-heart-disease-risk-landmark-study-finds

* Why this trainer quit the keto diet after four months

https://www.bodyandsoul.com.au/diet/diets/why-this-trainer-quit-the-keto-diet/news-story/f33660a184cee7b32bc609de8261aa27?fbclid=IwAR3Q8mzjF8Abe4Ldoh9KcZbDEFA1Xh_Qya1wZ_pLobWNdYO9Jczkv6dECyQ

*A PLANT-BASED KETOGENIC DIET FOR DIABETES

https://plantproof.com/a-plant-based-ketogenic-diet-for-diabetes/